.:HSTuners::::Hondas Wanted:: |
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09-15-2003, 09:28 PM
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#1 |
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Registered User
Join Date: Nov 2001
Location: Oviedo, FL
Age: 43
Posts: 3,195
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as far as the reps are concerned...
6-10 of heavier weight is good for building. 12-20 of a lighter weight is good for toning. as for firming lotion, it should say on the bottle but as was said....if you DO do stretching excersizes, you wont get stretch marks.... |
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