.:HSTuners::::Hondas Wanted:: |
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09-15-2003, 12:09 PM
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#1 |
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Registered User
Join Date: Apr 2002
Location: Calgary, AB Canada
Age: 41
Posts: 2,962
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what i try to do is do like 3sets of 10+ reps of a good amount of weight and then push myself and do like 5 or so with an extra amount of weight..
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