Does anyone here work out?

[slowEJ6]

Originally posted by Accord17
shyzer, i REALLY REALLY RELALY don't want stretch marks man, how can i make sure i don't get any??

be sure to use firming lotion....can probably get some at wal-mart or bath and body works....dont have to use it everyday, maybe every other day.
when you work out, start with less weight and get your body into the swing of things.....i started working with heavier weights and started building muscle mass way too quickly, stretched my skin hence why I got mine - but i fixed the problem quickly...

be sure to stretch before doing your workout...do cardio excersize to get warmed up...then begin your workout.

i started stretching and doing more cardio beforehand and ive noticed quite a difference in the fact that my muscles dont become tense anymore after a hard workout.....its a nice change, and no more stretch marks forming either...woo woooo