.:HSTuners::::Hondas Wanted:: |
09-20-2002, 10:10 AM
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#13 |
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Project Combat Honda
Join Date: Sep 2001
Location: Highland,OH
Age: 46
Posts: 7,985
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Try changing the way you do them.. Do 3 sets. First set start off kinda light and do alittle more reps (about 15-20). Second set do your normal weight at about 12 reps. Thrid set, do more weight until failure. See if that helps any.
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