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*ChrisCantSkate* · 11-07-2006, 06:06 AM

thats what i highschool lifting coach had us doing and now that i think of it that is when i gained the most strength the fastest. i went from 115 lb bench to almost 160 in that semester. i think im gonna goto the gym today now that im thinkin about it

11-07-2006, 06:06 AM	#21
ChrisCantSkate Thought Police Join Date: Aug 2001 Location: orlando florida Age: 41 Posts: 9,662	thats what i highschool lifting coach had us doing and now that i think of it that is when i gained the most strength the fastest. i went from 115 lb bench to almost 160 in that semester. i think im gonna goto the gym today now that im thinkin about it __________________ Black Vtec Prelude-h22a power'd Many dreams come true, and some have silver linings. I live for my dreams and a pocket full of gold.