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*pdiggitydogg* · 05-12-2006, 05:49 PM

I used to get them when I ran in bad shoes
I used heat and mild stretching after and that seemed to help more than ice did.

05-12-2006, 05:49 PM	#6
pdiggitydogg Yahoo Watashi wa kattaze! Join Date: May 2002 Location: Meanwhile, up in The D... Age: 42 Posts: 10,579	I used to get them when I ran in bad shoes I used heat and mild stretching after and that seemed to help more than ice did.