HSTuners - View Single Post

*pdiggitydogg* · 02-09-2005, 09:26 PM

Yeah...thats wrong man. Its totally unhealthy to just start liftin the weights, especially at max weight. Its so much more important to build up cardio as a base. That way, its possible to exercise longer and obtain better results.

02-09-2005, 09:26 PM	#10
pdiggitydogg Yahoo Watashi wa kattaze! Join Date: May 2002 Location: Meanwhile, up in The D... Age: 42 Posts: 10,579	Yeah...thats wrong man. Its totally unhealthy to just start liftin the weights, especially at max weight. Its so much more important to build up cardio as a base. That way, its possible to exercise longer and obtain better results.