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crower is junk...Ive seen so many that just break. Look into Zex and skunk2 (aka junk/skank2...their cams are good though). Cam gear....eh sure. I wouldnt get AEM because they only have 3 slots for tighenting and others have 4.
If you run a straight/test pipe instead of a cat you will need an o2 simulator. You can build it (I think there is a how-to in the step by step) or buy it (Ive heard good things about the one sold @ kteller.com's store)
A vafc will only yield more power if you take all your stuff to a dyno and spend some time tuning it and playing w/ different a/f ratios and vtec points...just slapping one on wont do anything.
After those, think about valves and springs, retainers, etc.
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