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Something to leave out of your diet is High Fructose Corn Syrup.(spelling?) It is a sugar alternative that alot of food manufacturers use. It is in alot of brown sodas, candy and processed foods. The reason that you want to avoid it is because it turns off your bodys metabolism. Your metabolism is what burns fat and uses the calories that you take in during the day. If you eat enough HFCS your body just stores everything no matter how much exercise you do. That sucks.
J
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LOONEY TUNES!!!!
"Hearts and minds gents.... And if that doesn't work, two in the heart and one in the mind."
"Life sucks.....so drop your pants and let the good times roll!" Mycivicjust8u
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