oh yeah, if you do lighter weight with more reps, it will cut you a little more, and if you do super heavier weight with less reps, you should notice a little more muscle gain. From what I have been told anyway.
__________________
I  JDM.
I  My Honda
The epitome of stupidity is expressed so fluidly with the shity lyric theory you try to spit at me.
I CAN'T WAIT FOR SUMMER!!!
|